#Healthy Tips - Boiron Canada https://www.boiron.ca/en/healthy/

Cold and flu season: it’s time to level up your self-care game!

Healthy Tips, Others, Pain / By anas.elghayate

As temperatures drop and daylight fades, our bodies respond—energy dips, stress rises, and sniffles begin. Even with good habits, we’re not immune. It’s time to elevate your self-care: nourish your body, recharge your mind, and give yourself what you need to thrive this season. Smart Tweaks, Big Health Wins Simple lifestyle tweaks—eating well, staying active, […]

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World Arthritis Day: Living with Arthritis: Taking Action, naturally!

Healthy Tips, Others, Pain / By anas.elghayate

World Arthritis Day, observed annually on October 12, shines a light on the daily challenges faced by millions of people living with this type of chronic illness. Did you know: · Arthritis encompasses a wide range of inflammatory and degenerative joint diseases, such as rheumatoid arthritis, osteoarthritis, and ankylosing spondylitis? · According to the World

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From School Bells to Sore throat, Coughs and Flu: Quick tips to Keep Healthy This Fall

Healthy Tips, Others, Pain / By anas.elghayate

Fall is almost here, with back-to-school routines, cooler weather, colourful leaves—and cold and flu season, bringing back sore throats, coughs, and flu-like symptoms. Here are useful tips to ease discomfort and support wellness. Soothing a Sore Throat1-2 The throat, like the nose, is a key airway exposed daily to germs. Most sore throats (70–90%) are

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Environmental Allergy Relief: Simple Tips for better Well-being!

Allergy, Healthy Tips / By lifan_he

Grab Your Tissues… Spring is here! Spring brings warmer weather and blooming nature, but it also signals the start of allergy season. This can mean sneezing, itching, and other discomforts. The World Health Organization (WHO) estimates that by 2050 nearly half the world’s population will suffer from allergies and asthma. This rise is linked to

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6 good reasons to treat yourself with homeopathy

Healthy Tips, Memo from the CEO / By lifan_he

Reading time: 6 min Health professionals practicing homeopathy take a holistic approach to patient care, exploring their daily lives, habits, and environment before prescribing personalized treatments. Why choose homeopathy as a treatment? We hear all and sundry about this therapy. But it’s homeopathic doctors like Dr. Caron-Philippon who talk about it best. Patient-specific therapy A

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How to cope with Winter Illnesses During Pregnancy?

Healthy Tips / By lifan_he

“Harnessing the healing properties of nature, homeopathy is said to help alleviate everything from seasonal allergies to hot flashes and joint pain.” “IF YOU’VE EVER STROLLED THE AISLES of a French pharmacie on a mission to stock up on not-sold-in-Canada beauty favourites, you might have been surprised to find shelffuls of homeopathic remedies nestled among the

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Treat cold with homeopathy

Healthy Tips, Healthy Tips / By lifan_he

Reading time : 3 minutes The common cold and the associated acute rhinopharyngitis – is an illness that is not serious, but very contagious and is accompanied by annoying symptoms. To relieve these ailments, various treatments are available, including homeopathic solutions, which present a favorable benefit-risk profile for health. How to treat the common

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How to sleep well at the end of the pregnancy

Healthy Tips, Healthy Tips / By lifan_he

Reading time: 5 min The end of pregnancy is often punctuated by disturbed nights: the anxiety of giving birth, the discomfort of a large belly, the frequent need to urinate… To remedy this, there are some simple tricks that, coupled with a suitable homeopathic treatment, can soothe these troubles. Finding sleep in late pregnancy

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Immune system

Healthy Tips / By lifan_he

Reading time : 3 minutes The immune system is the mechanism by which the body reacts against foreign molecules, considered “non-self”. It sets up two lines of defense and involves several organs. Throughout our lives, various factors can weaken or even disrupt it. But we can also act to maintain its optimal performance!

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