Reading time: 2 min The switch to winter time has an impact on our biological rhythms of many people, especially children: difficulty falling asleep, appetite and mood disorders… How can we prepare for it? How can we manage it? All the advice you need to avoid seasonal depression… Time change A change that is not […]
How to manage the changeover to winter time? Read More »
The Aboriginal Medicine Wheel of Healing, believed to be 5500 years old, is a simple circle divided into four equal parts addressing human existence: four cardinal points, four animals key to Aboriginal culture, four seasons and four sacred plants used by Aboriginal Healers. The basic idea is that a person’s entire being could be healed
“The future of Modern Science cannot ignore the medicinal traditions of the past”. Read More »
Here are 9 solutions which can help you Did you know that around 1.71 billion people worldwide suffer from musculoskeletal disorders? Joint pain, felt in one or more of the many joints in the human body, can affect energy, mood, sleep quality, and even mental clarity. Consequently, it leads to a decrease in overall well-being
How to Relieve Joint Pain? Read More »
In this editorial published in the latest edition of the Canadian Hometrends Magazine, Discover Arnica montana, a plant that makes you feel good and a few Boiron “must have “ from the Arnicare line, for the relief of Muscle and Joint Pain! Here is a short extract of the editorial: “With spring in full swing
The arrival of spring brings milder temperatures and a renewal of nature. It also marks the beginning of allergy season, particularly those caused by pollen. Indeed, spring is when a majority of plants release pollen to reproduce. According to projections by the World Health Organization (WHO), by 2050, half of the world’s population will have
Soothing Pollen Allergy Symptoms, Naturally! Read More »
Here are some solutions from Boiron, naturally! The early years of a child’s life are dotted with moments of anxiety for parents, especially when they have to deal with the minor ailments of childhood. These periods, although stressful, are an integral part of the normal development of the child. Minor childhood ailments often come with
How to gently relieve discomfort in toddlers? Read More »
It’s that time . . . we’re in the part of winter where many of us have, frankly, lost our patience with cold weather and gloomy days. We’re troopers at first – the snow is cute, it’s nice to stay in and be cozy (or so we tell ourselves!). But as the days and months
Travel Essentials: Do’s & Don’ts of Healthy Travel Read More »
Got a cough? You are not the only one! With more than 30 million visits a year, experts say it’s the first reason why people see a doctor 1. We may cough on purpose (voluntarily) or spontaneously (involuntary). However, even though it can become annoying, coughing, is a natural defense reflex to clear the airways.
Few tips to sooth your cough naturally! Read More »
By Kyle Buchanan It’s that time of year! The snow is falling, the holiday music is coming on, and the sniffles and the sneezes always seem to be just around the corner!! So yes, it’s the holiday season but – bah humbug – it’s also cold and flu season. But not to worry! I’ve got you
6 Simple Tips for Supporting Our Immune System this winter! Read More »
Fall Weather Aches & Pain: Top 5 Tips for Natural Support By Kyle Buchanan And just like that, we’re halfway through fall, with winter right around the corner. Now as Canadians, we know this dance very well. The wind gets stronger, the nights get darker, and the cold gets mightier. Now I might be alone
5 natural tips against fall weather Aches & Pain Read More »
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