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Author name: Sara Benaceur

How to preserve your immunity?

Lifestyle and homeopathy: actions and useful therapy to preserve immunity The body’s ability to defend itself, in particular, against aggression can be weakened by various factors. A healthy lifestyle and an adapted diet help strengthen its immune defenses. What is immunity? Immunity is our body’s ability to defend itself including, against aggressions caused by substances

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Integrative health: An avenue to explore within the health care system?

Below is the english version of the full article that appeared in the Fall 2022 issue of Mieux-Être magazine. At a time when the Quebec health care system is undergoing a priority reform, considering the philosophy of the Integrative Health concept no longer seems so surprising: the consumer of health care is and will be

Integrative health: An avenue to explore within the health care system? Read More »

How to Recognize Baby’s Teething and get through this challenging time?

Baby teething can be a trying time not only for the infant but also for its parents. Fortunately, there are various solutions to help young parents get through this essential stage of a child’s life more serenely. A natural phase in the development of the infant, teething usually starts around 6 months 1. But what

How to Recognize Baby’s Teething and get through this challenging time? Read More »

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