 Here are my top natural tips to support Jet Lag By Kyle Buchanan New cities, new foods, new beaches, new friends…travel is pretty awesome. To be able to get on a plane in one city, and exit that same plane in a brand new land, that’s a pretty incredible thing! The one teensy-weensy annoying part […]
Feeling jet lagged, or want to avoid it altogether? Read More »
Coughing can be debilitating. However, coughing is the only way we can expel irritants from our airways. To relieve coughing, it is, hence, vital to know exactly what is causing it. Sudden coughs are generally triggered by infectious diseases such as cold or flu. Most coughs go away with home remedies and rest. Nonetheless, it
Tips to relieve coughing Read More »
Below is an article on homeopathy, entitled “What if we talk about homeopathy…” and signed by two experts: Christiane Laberge, MD, family physician, communicator and health speaker and, in research collaboration, Rachel Roberts, CEO of the Homeopathy Research Institute (HRI) in the United Kingdom. This article was just published in the Winter 2023 edition of
And what if we talk about homeopathy … Read More »
Lifestyle and homeopathy: actions and useful therapy to preserve immunity The body’s ability to defend itself, in particular, against aggression can be weakened by various factors. A healthy lifestyle and an adapted diet help strengthen its immune defenses. What is immunity? Immunity is our body’s ability to defend itself including, against aggressions caused by substances
How to preserve your immunity? Read More »
By Kyle Buchanan, Wellness Expert It’s December already. I know – I’m shocked too. We’re at the end of 2022, and although this year has brought us closer towards normalcy than in years past, it’s still been a year of surprises, setbacks and stress for many of us. A lot of us are experiencing a
Top 5 Natural Ways to Cope with Stress Read More »
Do you feel an itch or tingling near your lips? Yes, here it is again! Â When a cold sore develops, it quickly becomes annoying and embarrassing for most of us. The cold sore in more medical terms, is called cold or oral herpes. Â It is so common that it was even popularized in a song
6 things to know about cold sore Read More »
Stay prepared with this Go-To Kit for Active Canadians! By Wellness Expert, Kyle Buchanan Summertime is here! And after a winter of snow, and a spring filled with showers, I think I can speak for many Canadians when I say a big, loud, YAY! Like many Canadians, I try to make the most of the
Ready to enjoy summer to the fullest? Read More »
It’s spring! The grass is getting greener, the smiles are getting brighter, the clothing is getting lighter and the sneezes are getting mightier. Yupp, allergy season is upon us, filled with sneezes, itchy eyes and runny noses. And if you’ve ever had the pleasure of suffering through it before, you know it isn’t fun. I
Natural Ways to Support Seasonal Allergies Read More »
Teleworking: a source of discomfort or well-being? In recent years, due to the global pandemic, teleworking has taken a primordial place in our daily lives, bringing with it upheaval and reorganization in our lifestyles. Experts say that this new way of working will gain considerable momentum over the next few years even in post-pandemic days,
Five tips to better live teleworking… Read More »
A balanced life is about the relationship between our physical and mental state.The health of our digestive tract is an integral part of this balance and contributes to our overall well-being. But unfortunately, maintaining this balance is easier said than done. Especially with the end-of-year celebrations through which we all tend to indulge and to
How to optimize our digestion to “better digest” the holidays? Read More »
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These homeopathic medicines may not be right for everyone. Always read and follow the label.
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