Colds and the flu have many symptoms in common, so it can be difficult to tell the difference. Both can cause coughing, nasal congestion and muscle aches. So you may wonder: is it just a cold or do I have the flu? Although both are respiratory infectious diseases, they are caused by different viruses. Symptoms […]
Cold or flu: How can you tell the difference? Read More »
The pandemic that we have been experiencing for more than 6 months now has transformed our daily lives with the implementation of important health measures: social distancing, wearing a mask and washing your hands several times a day. As a result: many of us have dry or chapped hands. To avoid this consequence, here is
Your hands also need love and attention Read More »
The summer holidays are but a distant memory, the days are getting shorter and temperatures are dropping. To avoid low morale, or even falling sick, here is our programme to face this new season with a smile. Benefits of daily walks Practice a sport, or walk for at least 30 minutes each day. It doesn’t
How to prepare for autumn? Read More »
Established in Canada for more than 30 years, Boiron is passionate about offering Canadian families a choice. Today, homeopathic medicines are used by more than 4.9 million Canadians*, a source of great pride in being able to develop products that serve everyone. From the outset, Boiron Laboratories has always wanted to put human health at
Boiron on the road Read More »
It is widely acknowledged that physical exercises have a range of benefits for your body. Numerous scientific reports on the advantages of exercise keep being issued. Five key benefits of exercises We know that exercise helps in keeping our body fit and in losing or maintaining weight. However, many of us are not aware that
5 amazing reasons to start exercising today Read More »
Differentiating between a cold and an allergy can be difficult especially when you keep sniffling, have itchy eyes and a scratchy sore throat. Is it a cold or just an allergy? It is important to understand how colds and allergies are different so that you’re aware of your ailment and can have a speedier recovery. What
Understanding the differences between a cold and an allergy Read More »
Watching your child cry and suffer is definitely heart wrenching for parents. It’s even more difficult when they’re very small and can’t communicate what is troubling them. However, if you have an infant, it’s more likely that your baby is experiencing teething. A phase that is not only uncomfortable but painful too, it’s generally accompanied
Understanding baby teething Read More »
A study conducted on the relationship between sleep deprivation and mental health has shown sleeping for less than the recommended eight hours per day increases the risk of depression, anxiety, and psychological disorders. Sleep deprivation is associated with numerous mental problems Sleep deprivation refers to either a complete lack of sleep during a certain period
Why should you sleep at least 8 hours every night? Read More »
It can happen to a person to reach that point where one feels run down, overwhelmed by other’s expectations, or simply out of balance. While mental balance is easily dismissed, it’s important that you take care of your mind just as you take care of your body. So if you are experiencing any of the
Embrace self-care in 2020 Read More »
Homeo Populi is a citizen movement launched by Alexandra Pilarski and Talia Markarian. This movement is completely independent from Boiron. Homeo Populi and Boiron are both members of the Quebec Coalition For Homeopathy. Homeopathy, a big subject, so we dreamed big! For some time now, the idea of ​​seeing patients coming together in support of
Let us be proud to say that we use homeopathy! Read More »
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These homeopathic medicines may not be right for everyone. Always read and follow the label.
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