{"id":185002,"date":"2023-03-04T04:18:35","date_gmt":"2023-03-04T04:18:35","guid":{"rendered":"https:\/\/www.boiron.ca\/?page_id=185002"},"modified":"2025-09-29T22:54:03","modified_gmt":"2025-09-29T22:54:03","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.boiron.ca\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"185002\" class=\"elementor elementor-185002\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cbcd86 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"3cbcd86\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a54f92c\" data-id=\"a54f92c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f35208c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f35208c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-6001699\" data-id=\"6001699\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f4968b elementor-widget elementor-widget-shortcode\" data-id=\"0f4968b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"boiron-post-grid\"><div class=\"boiron-post-item\"><a href=\"https:\/\/www.boiron.ca\/en\/all\/others\/stay-healthy-stay-merry-survive-the-season-in-style-naturally-with-these-essentials\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"168\" src=\"https:\/\/cdn.boiron.ca\/uploads\/2025\/12\/AdobeStock_619223470-300x168.webp\" class=\"boiron-post-thumbnail wp-post-image\" alt=\"\" \/><span class=\"boiron-post-category\">Autres<\/span><h2>Stay Healthy, Stay Merry: Survive the Season in style naturally with these essentials!<\/h2><p class=\"boiron-post-date\">December 1, 2025<\/p><p>The holiday season is a wonderful time to celebrate with family and friends, share laughter,...<\/p><\/a><a href=\"https:\/\/www.boiron.ca\/en\/all\/others\/stay-healthy-stay-merry-survive-the-season-in-style-naturally-with-these-essentials\/\" class=\"boiron-read-more\">Read More \u2192<\/a><\/div><div class=\"boiron-post-item\"><a href=\"https:\/\/www.boiron.ca\/en\/all\/others\/colds-and-coughs-in-children-recognizing-the-signs-and-relieving-them-with-naturally-simple-solutions\/\"><img decoding=\"async\" width=\"300\" height=\"224\" src=\"https:\/\/cdn.boiron.ca\/uploads\/2025\/11\/4cfd6175-9ade-4f63-a462-0083878016cc-300x224.webp\" class=\"boiron-post-thumbnail wp-post-image\" alt=\"\" \/><span class=\"boiron-post-category\">Others<\/span><h2>Colds and Coughs in Children: Recognizing the Signs and Relieving Them with Naturally Simple Solutions!<\/h2><p class=\"boiron-post-date\">November 17, 2025<\/p><p>With the arrival of the cold seasons, coughs and colds frequently affect young children. Although...<\/p><\/a><a href=\"https:\/\/www.boiron.ca\/en\/all\/others\/colds-and-coughs-in-children-recognizing-the-signs-and-relieving-them-with-naturally-simple-solutions\/\" class=\"boiron-read-more\">Read More \u2192<\/a><\/div><div class=\"boiron-post-item\"><a href=\"https:\/\/www.boiron.ca\/en\/all\/symptoms\/pain\/cold-and-flu-season-its-time-to-level-up-your-self-care-game\/\"><img decoding=\"async\" width=\"300\" height=\"106\" src=\"https:\/\/cdn.boiron.ca\/uploads\/2025\/10\/AdobeStock_418725113_AI_EXTEND-300x106.webp\" class=\"boiron-post-thumbnail wp-post-image\" alt=\"\" \/><span class=\"boiron-post-category\">Healthy Tips<\/span><h2>Cold and flu season: it\u2019s time to level up your self-care game!<\/h2><p class=\"boiron-post-date\">October 28, 2025<\/p><p>As temperatures drop and daylight fades, our bodies respond\u2014energy dips, stress rises, and sniffles begin....<\/p><\/a><a href=\"https:\/\/www.boiron.ca\/en\/all\/symptoms\/pain\/cold-and-flu-season-its-time-to-level-up-your-self-care-game\/\" class=\"boiron-read-more\">Read More \u2192<\/a><\/div><div class=\"boiron-post-item\"><a href=\"https:\/\/www.boiron.ca\/en\/all\/symptoms\/pain\/world-arthritis-day-living-with-arthritis-taking-action-naturally\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/cdn.boiron.ca\/uploads\/2025\/09\/AdobeStock_521612265-1-300x200.webp\" class=\"boiron-post-thumbnail wp-post-image\" alt=\"\" \/><span class=\"boiron-post-category\">Healthy Tips<\/span><h2>World Arthritis Day: Living with Arthritis: Taking Action, naturally!<\/h2><p class=\"boiron-post-date\">September 30, 2025<\/p><p>World Arthritis Day, observed annually on October 12, shines a light on the daily challenges...<\/p><\/a><a href=\"https:\/\/www.boiron.ca\/en\/all\/symptoms\/pain\/world-arthritis-day-living-with-arthritis-taking-action-naturally\/\" class=\"boiron-read-more\">Read More \u2192<\/a><\/div><div class=\"boiron-post-item\"><a href=\"https:\/\/www.boiron.ca\/en\/all\/symptoms\/pain\/from-school-bells-to-sore-throat-coughs-and-flu-quick-tips-to-keep-healthy-this-fall\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"140\" src=\"https:\/\/cdn.boiron.ca\/uploads\/2025\/08\/AdobeStock_175203895_AI_EXTEND-Large-300x140.webp\" class=\"boiron-post-thumbnail wp-post-image\" alt=\"\" \/><span class=\"boiron-post-category\">Healthy Tips<\/span><h2>From School Bells to Sore throat, Coughs and Flu:    Quick tips to Keep Healthy This Fall<\/h2><p class=\"boiron-post-date\">August 25, 2025<\/p><p>Fall is almost here, with back-to-school routines, cooler weather, colourful leaves\u2014and cold and flu season,...<\/p><\/a><a href=\"https:\/\/www.boiron.ca\/en\/all\/symptoms\/pain\/from-school-bells-to-sore-throat-coughs-and-flu-quick-tips-to-keep-healthy-this-fall\/\" class=\"boiron-read-more\">Read More \u2192<\/a><\/div><div class=\"boiron-post-item\"><a href=\"https:\/\/www.boiron.ca\/en\/all\/symptoms\/pain\/nature-can-take-care-of-women\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"189\" src=\"https:\/\/cdn.boiron.ca\/uploads\/2025\/06\/AdobeStock_252585277-300x189.webp\" class=\"boiron-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/cdn.boiron.ca\/uploads\/2025\/06\/AdobeStock_252585277-300x189.webp 300w, https:\/\/cdn.boiron.ca\/uploads\/2025\/06\/AdobeStock_252585277-1024x645.webp 1024w, https:\/\/cdn.boiron.ca\/uploads\/2025\/06\/AdobeStock_252585277-768x483.webp 768w, https:\/\/cdn.boiron.ca\/uploads\/2025\/06\/AdobeStock_252585277-1536x967.webp 1536w, https:\/\/cdn.boiron.ca\/uploads\/2025\/06\/AdobeStock_252585277-2048x1289.webp 2048w, https:\/\/cdn.boiron.ca\/uploads\/2025\/06\/AdobeStock_252585277-600x378.webp 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><span class=\"boiron-post-category\">Pain<\/span><h2>NATURE CAN TAKE CARE OF WOMEN<\/h2><p class=\"boiron-post-date\">June 28, 2025<\/p><p>Note: This English version of the following article (originally written in French) was published on...<\/p><\/a><a href=\"https:\/\/www.boiron.ca\/en\/all\/symptoms\/pain\/nature-can-take-care-of-women\/\" class=\"boiron-read-more\">Read More \u2192<\/a><\/div><\/div><div class=\"boiron-pagination\"><span aria-label=\"Page 1\" aria-current=\"page\" class=\"page-numbers current\">1<\/span>\n<a aria-label=\"Page 2\" class=\"page-numbers\" href=\"https:\/\/www.boiron.ca\/en\/wp-json\/wp\/v2\/pages\/185002\/page\/2\/\">2<\/a>\n<a aria-label=\"Page 3\" class=\"page-numbers\" href=\"https:\/\/www.boiron.ca\/en\/wp-json\/wp\/v2\/pages\/185002\/page\/3\/\">3<\/a>\n<span class=\"page-numbers dots\">&hellip;<\/span>\n<a aria-label=\"Page 21\" class=\"page-numbers\" href=\"https:\/\/www.boiron.ca\/en\/wp-json\/wp\/v2\/pages\/185002\/page\/21\/\">21<\/a>\n<a class=\"next page-numbers\" href=\"https:\/\/www.boiron.ca\/en\/wp-json\/wp\/v2\/pages\/185002\/page\/2\/\">Next &raquo;<\/a><\/div> <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2b0bd76\" data-id=\"2b0bd76\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebe2da0 elementor-widget elementor-widget-heading\" data-id=\"ebe2da0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Categories<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfb20e8 elementor-widget elementor-widget-sidebar\" data-id=\"bfb20e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<aside id=\"block-7\" class=\"widget widget_block widget_categories\"><ul class=\"wp-block-categories-list wp-block-categories\">\t<li class=\"cat-item cat-item-71\"><a href=\"https:\/\/www.boiron.ca\/en\/category\/all\/\">All Categories<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-202\"><a href=\"https:\/\/www.boiron.ca\/en\/category\/all\/symptoms\/allergy\/\">Allergy<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-211\"><a href=\"https:\/\/www.boiron.ca\/en\/category\/all\/others\/arnica-flower\/\">Arnica Flower<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-128\"><a href=\"https:\/\/www.boiron.ca\/en\/category\/all\/symptoms\/children\/\">Children<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-129\"><a href=\"https:\/\/www.boiron.ca\/en\/category\/all\/symptoms\/ccf\/\">Cold, Cough &amp; Flu<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-72\"><a href=\"https:\/\/www.boiron.ca\/en\/category\/all\/symptoms\/first-aid\/\">First Aid<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-123\"><a href=\"https:\/\/www.boiron.ca\/en\/category\/all\/others\/healthy\/\">Healthy Tips<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-74\"><a href=\"https:\/\/www.boiron.ca\/en\/category\/all\/others\/homeopathy\/\">Homeopathy<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-189\"><a href=\"https:\/\/www.boiron.ca\/en\/category\/all\/others\/memo-ceo\/\">Memo from the CEO<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-448\"><a href=\"https:\/\/www.boiron.ca\/en\/category\/all\/others\/news\/\">News<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-408\"><a href=\"https:\/\/www.boiron.ca\/en\/category\/all\/others\/\">Others<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-110\"><a href=\"https:\/\/www.boiron.ca\/en\/category\/all\/symptoms\/pain\/\">Pain<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-73\"><a href=\"https:\/\/www.boiron.ca\/en\/category\/all\/others\/seasonal\/\">Seasonal<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-130\"><a href=\"https:\/\/www.boiron.ca\/en\/category\/all\/symptoms\/sleep-stress\/\">Sleep &amp; Stress<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-1\"><a href=\"https:\/\/www.boiron.ca\/en\/category\/uncategorized\/\">Uncategorized<\/a>\n<\/li>\n<\/ul><\/aside>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57b1a5ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57b1a5ce\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-332051cd\" data-id=\"332051cd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-245e5230 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"245e5230\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b2ba387 elementor-widget elementor-widget-heading\" data-id=\"5b2ba387\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Subscribe and get 15% off<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef750af elementor-widget elementor-widget-text-editor\" data-id=\"ef750af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"c-newsletter__title\" style=\"text-align: center;\"><strong><span style=\"color: #000000;\">your next purchase of homeopathic medicine at regular price on Boiron shop.<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f0adb43 elementor-widget elementor-widget-text-editor\" data-id=\"7f0adb43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Sign up for our newsletter to receive healthy tips and special offers!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-84ab63c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"84ab63c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1d743c3\" data-id=\"1d743c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d8d3a76 elementor-widget elementor-widget-html\" data-id=\"2d8d3a76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div 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