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Seasonal

6 Simple Tips for Supporting Our Immune System this winter!

By Kyle Buchanan It’s that time of year! The snow is falling, the holiday music is coming on, and the sniffles and the sneezes always seem to be just around the corner!! So yes, it’s the holiday season but – bah humbug – it’s also cold and flu season. But not to worry! I’ve got you […]

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Be prepared for the flu season!

With the onset of the cold season, reduced sunlight, fatigue, back-to-school stress, and more time spent indoors, where pathogens circulate easily, our bodies are more vulnerable. Even if we maintain a healthy lifestyle and a balanced diet, the body becomes less able to resist external aggression. Among the “recurrent” viruses, comes influenza or flu. This

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How to preserve your immunity?

Lifestyle and homeopathy: actions and useful therapy to preserve immunity The body’s ability to defend itself, in particular, against aggression can be weakened by various factors. A healthy lifestyle and an adapted diet help strengthen its immune defenses. What is immunity? Immunity is our body’s ability to defend itself including, against aggressions caused by substances

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