Exercising in summer may be particularly challenging because of the heat. As our body focuses more on keeping our skin cool rather than pumping blood to the muscles, extra precautions need to be taken while keeping a fitness routine at this period of the year. How to keep fit safely during summer Summer is fun […]
Summer is not so far away. If for some people it means relaxing to the fullest, for most parents it means to be on kid duty all day, every day maybe until school starts again. Summer vacations do not have to be scary if everything is well organized. Tips to keep children busy during summer […]
The season that you have all been waiting for has finally arrived: summer! While summer may be the perfect opportunity to go on epic family adventures, it can also give way to some unpleasant ailments. This survival guide will help you and your family stay healthy during the sunny season so that you can […]
Got a big trip coming up? Whether you are heading down south to soak up some rays, going on a quick business trip, or exploring an exotic destination, it’s important to be prepared. We all know that things can get kind of hectic in the midst of travel prep. That’s why it’s easy to […]
Spending time with family is always fun, no matter the season! While the chilly winds and freezing temperatures might deter some Canadians from heading outdoors in the winter, the cold season provides plenty of great opportunities to have fun as a family. Whether you enjoy getting active with seasonal sports or you prefer bundling […]
For most of us, warmer weather brings more physical activity like biking, hiking, water sports, beach volleyball, gardening and much more. And with those added activities often comes increased muscle and joint pain, especially in the neck, shoulders, back and legs. But you shouldn’t let those aches and pain get in the way of enjoying […]
In the summertime, we have so many amazing options to get active. And although they might be tons of fun, they can often lead to more than a few unsightly bumps and bruises. But it’s not just how they look; it’s how much they hurt too! Luckily, we’ve got four first aid tips to help […]
Weeding out injuries while gardening The arrival of warmer weather has got gardening fans jumping for joy. In fact, gardening has grown into one of Canada’s most popular activities in recent years as a growing number of us discover the pleasures and rewards of a beautiful landscape. But exercising your green thumb does come with […]
LET’S STAY IN TOUCH!
Want more tips for healthy living?
ABOUT HEALTHY TOGETHER BLOG
You’re in the right place to learn about homeopathic medicines for you and your family, as well as lifestyle and health tips that will help improve your health and overall wellness. We’ll share insight from guest bloggers, such as moms and health care practitioners that support and incorporate homeopathy into their everyday lives.
And we always welcome your input, especially comments and suggestions for future posts that you would like to read about.
Thanks for reading « Healthy Together »!