Exercising in summer may be particularly challenging because of the heat. As our body focuses more on keeping our skin cool rather than pumping blood to the muscles, extra precautions need to be taken while keeping a fitness routine at this period of the year. How to keep fit safely during summer Summer is fun […]
Summer is not so far away. If for some people it means relaxing to the fullest, for most parents it means to be on kid duty all day, every day maybe until school starts again. Summer vacations do not have to be scary if everything is well organized. Tips to keep children busy during summer […]
The modern world is overwhelmed with stress factors. From overloaded schedules to phones that keep ringing and buzzing, various elements in everyday life that may look trivial may add to the stress. Living with stress is not easy as it does trigger a series of complications ranging from difficulties to focus throughout the day to […]
Walking into our striking Canadian headquarters in Saint-Bruno-de-Montarville, QC, it is hard to imagine that not that long ago, in 1988, Boiron Canada started out in a small building with three very dedicated people, a rotary phone, and a typewriter. The phone service provider was on strike at the time, resulting in our phone line […]
Homeopathy has now been around for more than 200 years and, like most things that have lasted that long, it has received its fair share of praise and criticism over the years… It all began with physician Samuel Hahnemann, also known as the Father of Experimental Pharmacology, when he sought to help his patients in […]
The season that you have all been waiting for has finally arrived: summer! While summer may be the perfect opportunity to go on epic family adventures, it can also give way to some unpleasant ailments. This survival guide will help you and your family stay healthy during the sunny season so that you can […]
Just a short time ago, I skimmed across a news story that really should have caught my attention much more than it did. In hindsight, I recall having (digitally) flipped right past it and onto the next one. Lucky for me, the story came back again, featured this time in a popular Canadian magazine. I […]
Spring and warmer weather are often synonymous with seasonal allergies (unfortunately). Seasonal allergies go by several other names, including allergic rhinitis, seasonal rhinitis, and hay fever. While not everyone has to deal with them, you are definitely not alone — about 20 to 25% of Canadians suffer from allergic rhinitis. Wondering how to get […]
Living a more sustainable lifestyle doesn’t need to blow your budget. There are plenty of small but impactful changes we can make in our homes that are better for the planet and often better for us too. Much like being in a relationship, it’s those tiny, daily things we do that matter. Here […]
I had dinner with a friend recently at a well-known Montreal eatery. While this normally wouldn’t be anything worth writing about, I couldn’t help but notice a small, delicate bottle proudly displayed on each table in the restaurant. Attached to it with a raw cord was a simple manuscript label that read: My Sister’s Olive […]
LET’S STAY IN TOUCH!
Want more tips for healthy living?
ABOUT HEALTHY TOGETHER BLOG
You’re in the right place to learn about homeopathic medicines for you and your family, as well as lifestyle and health tips that will help improve your health and overall wellness. We’ll share insight from guest bloggers, such as moms and health care practitioners that support and incorporate homeopathy into their everyday lives.
And we always welcome your input, especially comments and suggestions for future posts that you would like to read about.
Thanks for reading « Healthy Together »!