Bringout the Health Within

Facebook Posts – Summer


If you sustain an injury, care for it like any other sports injury. Look for pain and swelling relief with a topical medicine such as Arnicare gel or cream to help relieve muscle and joint pain and ease resorption of swelling and bruising. Well known in the yoga community, the topical gel is used for neck, back, shoulder and leg muscle pain, swelling and bruising.

Summer is a time to have fun and spend time outdoors. It is an opportunity to enjoy the sunshine. It’s a time when you can go out for a walk and take in everything that nature has to offer. The weather encourages you to be active and venture outside. The only caveat with outdoor activities is the risk of injuries due to twists, turns, and falls, among other reasons. If your muscles are deconditioned from the long winter, it’s important to plan ahead: stretching the muscles and warming them up adequately before and after exercising can help prevent muscle aches and joint pains. You can also bring Arnicare with you when you’re outside to relieve muscle and joint pain.


Does the arrival of summer bug you because you suffer from seasonal allergies? Summer should be the happiest time of the year but for many people it is synonymous with a number of symptoms, including itchy eyes, runny nose, and constant sneezing. To survive allergy season, you can follow great tips from Boiron Canada that you can use on a daily basis to reduce your seasonal allergies. Also, keep on hand to relieve symptoms caused by seasonal allergies (hay fever or pollen) and environmental allergies (dust, mold and pet hair). At the first sign of allergy symptoms, such as a runny nose or scratchy throat, sneezing, or itchy or watery eyes, take Sabalia! Don’t miss out on summer – it comes only once a year!

Don’t let seasonal allergies dampen your love for flowers. A non-drowsy and antihistamine-free medicine, such as Sabalia, can help relieve seasonal allergy symptoms. By following a few precautions, you can make this gardening season a safe and pleasant one. More information on treating pain related to gardening can be found at

Summer essentials

Have you planned your next vacation yet? Boiron can take care of it with Dapis Gel for insect bites and Cocculine for motion sickness. Don’t forget Boiron’s essentials in your suitcase and start your trip with peace of mind!

Along with the warm days and balmy nights of summer come holiday emergencies, mosquito bites and sunburn. Prepare your family for a happy and healthy season with our best summer health checklist including Dapis Gel for insect bites, Cocculine for motion sickness and Arnicare topicals  to relieve muscle pain, bruising and swelling from trauma.

For many, summer is synonymous with escaping to a quiet place or, on the contrary, a very active one. While camping or at summer camp, remember to pack the essentials to treat the most common small summer ailments such as insect bites. Is there anything more annoying than serving as an all-you-can-eat mosquito buffet? Insect bites are unpleasant since they often result in symptoms such as redness, pain and itching. So, make sure to have Dapis Gel to relieve the pain, itching and swelling caused by insect bites and hives, and enjoy your summer while avoiding any unpleasant surprises.

Do you worry about travelling because you suffer from motion sickness? Don’t worry, it‘s possible to reduce the symptoms of motion sickness with Cocculine from Boiron Canada. Cocculine alleviates symptoms of motion sickness such as nausea, vomiting, dizziness and cold sweats, associated with car, plane, train and boat travel for adults and children ages 2 and up.

Summer holidays are coming… Every parent should keep a well-stocked first aid kit handy for on-the-spot treatment of injuries. Must-have items include gauze, tape, disinfectant, and Arnicare topicals to relieve muscle pain, bruising and swelling from trauma.