Canada can be a marvelous place to spend your winter! It offers its residents and visitors beautiful scenery, family-friendly festivals and events, opportunities for sports and leisure activities, and so much more – even throughout the winter. However, if you aren’t well prepared, a cold climate can be hazardous to your health. Here are […]
It’s not always easy to determine if you have a cold or the flu, but knowing the difference can help you determine the best course of treatment for your symptoms. Both influenza and the common cold are viral respiratory infections (they affect the nose, throat, and lungs). Viruses can be passed from one person to […]
It’s the most wonderful (read: stressful) time of the year! While the holidays are supposed to be a time to relax and create lasting memories with loved ones, it can be hard to enjoy that quality time when you have an endless list of tasks to complete: working, cleaning, cooking, shopping, entertaining… Shall we […]
For certain people, the cold and the winter winds can put our bodies and skin through the wringer. In fact, during those long months, the cold weather and, consequently, the increased heating at home, in the car or at the office have an impact on our skin. So to conquer such harsh winters and […]
It’s that time of year again: cold and flu season. Sometimes, no matter how healthy your lifestyle, bad bugs happen to good people. Even members of the Joyous Health team get the sniffles sometimes! While the best offence really always is a good defence, if all your best-laid plans to avoid getting sick end up […]
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