Homeopathy has now been around for more than 200 years and, like most things that have lasted that long, it has received its fair share of praise and criticism over the years… It all began with physician Samuel Hahnemann, also known as the Father of Experimental Pharmacology, when he sought to help his patients in […]
The season that you have all been waiting for has finally arrived: summer! While summer may be the perfect opportunity to go on epic family adventures, it can also give way to some unpleasant ailments. This survival guide will help you and your family stay healthy during the sunny season so that you can […]
Just a short time ago, I skimmed across a news story that really should have caught my attention much more than it did. In hindsight, I recall having (digitally) flipped right past it and onto the next one. Lucky for me, the story came back again, featured this time in a popular Canadian magazine. I […]
Spring and warmer weather are often synonymous with seasonal allergies (unfortunately). Seasonal allergies go by several other names, including allergic rhinitis, seasonal rhinitis, and hay fever. While not everyone has to deal with them, you are definitely not alone — about 20 to 25% of Canadians suffer from allergic rhinitis. Wondering how to get […]
Living a more sustainable lifestyle doesn’t need to blow your budget. There are plenty of small but impactful changes we can make in our homes that are better for the planet and often better for us too. Much like being in a relationship, it’s those tiny, daily things we do that matter. Here […]
I had dinner with a friend recently at a well-known Montreal eatery. While this normally wouldn’t be anything worth writing about, I couldn’t help but notice a small, delicate bottle proudly displayed on each table in the restaurant. Attached to it with a raw cord was a simple manuscript label that read: My Sister’s Olive […]
Got a big trip coming up? Whether you are heading down south to soak up some rays, going on a quick business trip, or exploring an exotic destination, it’s important to be prepared. We all know that things can get kind of hectic in the midst of travel prep. That’s why it’s easy to […]
Spending time with family is always fun, no matter the season! While the chilly winds and freezing temperatures might deter some Canadians from heading outdoors in the winter, the cold season provides plenty of great opportunities to have fun as a family. Whether you enjoy getting active with seasonal sports or you prefer bundling […]
Each year, catching the flu seems almost inevitable during the cold winter months. As you may already know, influenza (a.k.a the flu) is a viral respiratory infection that is passed from one person to another. Accordingly, practising good health habits like covering your mouth when you cough and washing your hands frequently can go […]
Canada can be a marvelous place to spend your winter! It offers its residents and visitors beautiful scenery, family-friendly festivals and events, opportunities for sports and leisure activities, and so much more – even throughout the winter. However, if you aren’t well prepared, a cold climate can be hazardous to your health. Here are […]
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